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Sep 07, 2024
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SX - 265 Introduction to Sport ScienceCredits: 3
Develops students’ understanding of the practical methods and scientific theories within sport science including exercise selection, foundational movement skills, and exercise programming. Students learn to effectively teach exercise techniques; adapt programs to skill, ability, and injury; and utilize plyometric, spring technique, Olympic lifting, and agility training methods for athlete development. Lecture 3 hours.
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